{"id":9639,"date":"2019-07-15T23:01:41","date_gmt":"2019-07-15T22:01:41","guid":{"rendered":"http:\/\/healthylivinglondon.com\/?p=9639"},"modified":"2019-07-15T23:01:50","modified_gmt":"2019-07-15T22:01:50","slug":"rathbone-boxing-club","status":"publish","type":"post","link":"https:\/\/healthylivinglondon.com\/news\/rathbone-boxing-club\/","title":{"rendered":"We Went \/\/ Launch night at Rathbone Boxing Studio"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">When\nyou\u2019re invited along to the launch event of brand new boxing gym primising to\nbe \u2018unlike anything else in London\u2019, how could you say no?! Introducing\nRathbone Boxing club!<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2019\/07\/Rathbone.jpg\" alt=\"\" class=\"wp-image-9645\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2019\/07\/Rathbone.jpg 1000w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2019\/07\/Rathbone-300x225.jpg 300w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2019\/07\/Rathbone-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>Rathbone Boxing launch<\/figcaption><\/figure>\n\n\n\n<p>Expecting to walk into a traditional \u2018spit and sawdust\u2019 type of boxing studio, I was blown away when entering the premium space! Described as having the heart, soul and grit of a traditional club, with all the comforts of the boutique experience, Rathbone Boxing Club sure surpassed expectations! With the launch event consisting mainly of food and drink (always a bonus!), I went back a week later to\u00a0 be put through my paces in their Fighting Fit class with lead instructor <a href=\"https:\/\/www.instagram.com\/gregboxingcoach\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Greg (opens in a new tab)\">Greg<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Best bit<\/strong><\/h4>\n\n\n\n<p>During the 45 minute class, what I especially loved was the circuit type element to this class. With 9 different bags each representing a different station, it involved one minute of bag work (everything from hooks, jabs and uppercuts) followed by thirty seconds of floor work (from push ups, burpees, and shuttle sprints). With plenty of time to just thrash the bag, balanced with enough \u2018active recovery\u2019 on the floor work, it was the perfect combination of the two complimentary disciplines!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Find Out More:<\/strong><\/h4>\n\n\n\n<p><strong>Website:<\/strong>\u00a0 <a href=\"https:\/\/rathboneboxingclub.com\/\">https:\/\/rathboneboxingclub.com\/<\/a><\/p>\n\n\n\n<p><strong>Timetable:\u00a0<\/strong> <a href=\"https:\/\/rathboneboxingclub.com\/pages\/classes\">https:\/\/rathboneboxingclub.com\/pages\/classes<\/a><\/p>\n\n\n\n<p><strong>Price List:\u00a0<\/strong> <a href=\"https:\/\/rathboneboxingclub.com\/pages\/buy\">https:\/\/rathboneboxingclub.com\/pages\/buy<\/a><\/p>\n\n\n\n<p><strong>Top Tip <\/strong>\u2013 have a look at the different class types before you go along. With a range of options, offering everything from skill based Fundamental classes, to strength and conditioning focusing purely on the elements key to a boxers performance, there\u2019s something to suit every taste, ability and experience level!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you\u2019re invited along to the launch event of brand new boxing gym primising to be \u2018unlike anything else in London\u2019, how could you say no?! Introducing Rathbone Boxing club! [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":9645,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[579],"tags":[],"class_list":["post-9639","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>We Went \/\/ Launch night at Rathbone Boxing Studio - Healthy Living London<\/title>\n<meta name=\"description\" content=\"Rathbone Boxing Club has the heart of a traditional spit n&#039; sawdust gym, with the polish of a top studio. 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