{"id":9142,"date":"2019-01-26T08:34:37","date_gmt":"2019-01-26T08:34:37","guid":{"rendered":"http:\/\/healthylivinglondon.com\/?p=9142"},"modified":"2019-01-25T22:41:53","modified_gmt":"2019-01-25T22:41:53","slug":"vegan-malt-loaf-recipe","status":"publish","type":"post","link":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/vegan-malt-loaf-recipe\/","title":{"rendered":"Vegan Malt Loaf recipe"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">This vegan malt loaf recipe from <a rel=\"noreferrer noopener\" aria-label=\"Matt Pritchard's Dirty Vegan cookbook (opens in a new tab)\" href=\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/book-review-dirty-vegan-proper-banging-vegan-by-matt-pritchard\/\" target=\"_blank\">Matt Pritchard&#8217;s Dirty Vegan cookbook<\/a> was the one which intrigued writer Lizzie the most. Mainly because it used tea! There are so many plant-based sweet treats available now but a lot of them are rather sickly sweet &#8211; this is quite different and also pretty dense so a slice or two will fill you up. <\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"544\" height=\"663\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2019\/01\/DirtySanchez_BananaBread.jpg\" alt=\"Dirty Vegan Malt Loaf recipe\" class=\"wp-image-9086\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2019\/01\/DirtySanchez_BananaBread.jpg 544w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2019\/01\/DirtySanchez_BananaBread-246x300.jpg 246w\" sizes=\"(max-width: 544px) 100vw, 544px\" \/><\/figure>\n\n\n\n<p>The best thing about this recipe is that you can also switch out some of the fruit to make this unique to you \/ what you&#8217;ve got at home. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Vegan Malt Loaf Recipe<\/h4>\n\n\n\n<p>Serves 8<\/p>\n\n\n\n<p>Prep: 10 minutes, plus 30 minutes\nsoaking&nbsp; &nbsp;&nbsp;Cook: 50 minutes<\/p>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>sunflower oil, for greasing <\/li><li>220ml black tea <\/li><li>150g malt extract <\/li><li>100g light brown muscovado sugar <\/li><li>125g raisins, chopped <\/li><li>50g prunes, chopped <\/li><li>50g dried figs, chopped <\/li><li>2 tablespoons ground chia seeds <\/li><li>250g wholemeal plain flour <\/li><li>\u00bd tablespoon baking powder <\/li><li>small pinch of sea salt<\/li><\/ul>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Preheat the oven to 180\u02daC (Gas Mark 4). Oil a 20 \u00d7 10cm loaf tin and line it with baking paper. <\/li><li>Place the tea, malt extract and sugar in a saucepan.\u00a0 Heat gently until the sugar has dissolved. Set aside. <\/li><li>Add the fruit and chia seeds to the tea and leave to soak for 30 minutes. <\/li><li>Sift the flour and baking powder together into a large bowl. Add the salt. Gently fold in both the fruit mixture and the malt mixture until completely combined. <\/li><li>Transfer the batter to the loaf tin. Smooth and level out the top using the back of a spoon. Bake for 30 minutes, then remove the tin from the oven and cover the top with kitchen foil to prevent burning. Return the tin to the oven and bake for a further 20 minutes or until firm. <\/li><li>Leave to cool in the tin, then turn out the loaf and wrap it in greaseproof paper. <\/li><li>The malt loaf is best left to mature for a few days before serving.<\/li><\/ol>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2019\/01\/51JPEDiiE9L._SX405_BO1204203200_.jpg\" alt=\"DIrty vegan cookbook\" class=\"wp-image-9066\" width=\"102\" height=\"125\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2019\/01\/51JPEDiiE9L._SX405_BO1204203200_.jpg 407w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2019\/01\/51JPEDiiE9L._SX405_BO1204203200_-244x300.jpg 244w\" sizes=\"(max-width: 102px) 100vw, 102px\" \/><\/figure><\/div>\n\n\n\n<p>If you like this recipe, it&#8217;s pretty much guaranteed you&#8217;ll like the red pepper goulash or the chickpea kickshaws. If that&#8217;s not enough for you, <a rel=\"noreferrer noopener\" aria-label=\"Dirty Vegan is available to buy from Amazon (opens in a new tab)\" href=\"https:\/\/amzn.to\/2DyorQj\" target=\"_blank\">Dirty Vegan is available to buy from Amazon<\/a>.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><em>This post contains affiliate links. This website is run on the love of going to events, trying out new healthy stuff and eating delicious food. We don&#8217;t accept payment for reviews so we can write whatever we want and any money that we make from affiliates goes towards keeping this website going so please support us!&nbsp;<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>This vegan malt loaf recipe from Matt Pritchard&#8217;s Dirty Vegan cookbook was the one which intrigued writer Lizzie the most. Mainly because it used tea! There are so many plant-based [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":9086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1,16,20,416],"tags":[],"class_list":["post-9142","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition-and-food-for-healthy-living-in-london","category-healthy-living-recipes","category-sweet-treats","category-vegan","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegan Malt Loaf recipe - Healthy Living London<\/title>\n<meta name=\"description\" content=\"A vegan malt loaf recipe from Matt Pritchard&#039;s Dirty Vegan cookbook. 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