{"id":8958,"date":"2018-12-31T13:38:52","date_gmt":"2018-12-31T13:38:52","guid":{"rendered":"http:\/\/healthylivinglondon.com\/?p=8958"},"modified":"2018-12-31T13:38:52","modified_gmt":"2018-12-31T13:38:52","slug":"tried-tested-seed-snacks","status":"publish","type":"post","link":"https:\/\/healthylivinglondon.com\/london-health-fitness-reviews\/tried-tested-seed-snacks\/","title":{"rendered":"TRIED &#038; TESTED \/\/ Seed Snacks"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Nutrition is key to healthy living \u2013 there are many quotes about how exercise needs to be paired with a healthy diet for best results.&nbsp; There are even more quotes about how exercise alone will not work over a bad diet.&nbsp; It\u2019s all about moderation and balance.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2018\/12\/seedsnacks_01.jpg\" alt=\"Seed Snacks review\" class=\"wp-image-8961\" width=\"750\" height=\"563\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2018\/12\/seedsnacks_01.jpg 1000w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2018\/12\/seedsnacks_01-300x225.jpg 300w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2018\/12\/seedsnacks_01-768x576.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>Snacking is something that also seems to have a negative connotation with most people associating snacks with foods that are processed or high in sugar and\/or fat.\u00a0 But this doesn\u2019t have to be the case especially for those of us that train a lot and use healthy snacks to provide energy or in fact anyone wishing to maintain a healthy lifestyle when it comes to their nutrition.<\/p>\n\n\n\n<p><a href=\"https:\/\/pepandlekker.com\/\">Pep\n&amp; Lekker<\/a> is an organic food company run\nby two best friends and sisters in law.&nbsp; Their\nbusiness looks to provide healthy snacks that are:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>made from natural ingredients<\/li><li>have no added sugar<\/li><li>gluten free<\/li><li>suitable for vegans.<\/li><\/ul>\n\n\n\n<p>There are three flavours in their <a href=\"https:\/\/pepandlekker.com\/seed-snacks-1\/\">seed\nsnacks<\/a> including:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>rosemary and pumpkin<\/li><li>fennel and sunflower seed<\/li><li>cumin and nigella seed<\/li><\/ul>\n\n\n\n<p>I can say they made a great snack, however, I\nwould not eat them alone.&nbsp; They are a\nsimilar consistency to Ryvita and whilst some may eat without anything else, I\npreferred with a dip and ate with humous and also crunched up on top of fresh\nsoup.<\/p>\n\n\n\n<p>It was great to see another company use\npackaging that is recyclable too and using minimal packaging as more and more\ncompanies have a lot of unnecessary on products but the pouches these snacks\ncome in are completely fit for purpose.<\/p>\n\n\n\n<p style=\"color:#c10676\" class=\"has-text-color has-medium-font-size\">More Information<\/p>\n\n\n\n<p>Seed Snacks can be found in <a href=\"https:\/\/www.ocado.com\/search?entry=pep%20lekker%20seed%20snacks\">Ocado<\/a> and also <a href=\"https:\/\/www.planetorganic.com\/search\/?term=pep%20lekker%20seed%20snacks\">Planet Organic<\/a> though at \u00a32.99 for a 30g pouch are quite expensive in my opinion.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutrition is key to healthy living \u2013 there are many quotes about how exercise needs to be paired with a healthy diet for best results.&nbsp; There are even more quotes [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":8961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[210,209],"tags":[],"class_list":["post-8958","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food-reviews","category-london-health-fitness-reviews","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TRIED &amp; TESTED \/\/ Seed Snacks - Healthy Living London<\/title>\n<meta name=\"description\" content=\"Lisa tries Seed Snacks, the latest offering from Pep &amp; Lekker. 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