{"id":2440,"date":"2015-03-08T22:47:40","date_gmt":"2015-03-08T22:47:40","guid":{"rendered":"http:\/\/healthylivinglondon.com\/?p=2440"},"modified":"2015-03-09T14:04:28","modified_gmt":"2015-03-09T14:04:28","slug":"international-womens-day-our-inspirational-women-in-health-fitness","status":"publish","type":"post","link":"https:\/\/healthylivinglondon.com\/hellofitty\/international-womens-day-our-inspirational-women-in-health-fitness\/","title":{"rendered":"International Women&#8217;s Day: Our Inspirational Women in Health &#038; Fitness"},"content":{"rendered":"<p><a href=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/iwd_long.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2464\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/iwd_long.gif\" alt=\"iwd_long\" width=\"500\" height=\"84\" \/><\/a><\/p>\n<h5>International Women&#8217;s Day gives us the chance to celebrate women, their achievements and is intended to create awareness for greater equality. It reminds us to think about all wonderful women &#8211; from those that affect our daily lives to the women doing fantastic things around that world, that we may never meet but are making a difference.<\/h5>\n<p>At Healthy Living London we have decided to share with you 5 women each who are hugely inspirational to us personally within the Health &amp; Fitness industry. Over the coming weeks we will share interviews with these amazing ladies so you can find out more about each one and see for yourselves exactly why we think they are so awesome!<\/p>\n<h5><strong><span style=\"color: #ff00ff;\">\u00a0Amy&#8217;s top 5:<\/span><\/strong><\/h5>\n<p><a href=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/KRMCvpKw-e1425853328946.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-thumbnail wp-image-2471 alignleft\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/KRMCvpKw-e1425853328946-150x150.jpeg\" alt=\"KRMCvpKw\" width=\"150\" height=\"150\" \/><\/a><strong>Alice Rickard: Personal Trainer<\/strong><\/p>\n<p>I have been doing PT at Frame Queens Park with Alice for a while and she has had such a huge impact on my fitness journey. Alice is teaching me so much about strength training and the amazing positive impact it can have on the female body. Aside from the effective and incredibly enjoyable programme she has put together for me (read more about my training sessions with Alice <a title=\"TRIED &amp; TESTED: Frame Personalised\" href=\"https:\/\/healthylivinglondon.com\/london-health-fitness-reviews\/tried-tested-frame-personalised\/\" target=\"_blank\">here<\/a>) I always find seeing Alice so inspiring and motivational. Alice is an action woman, always on the go and pushing herself to her full potential. She practices what she preaches &#8211; recently she achieved her own personal PB of doing a back squat with 100kg! How incredible is that?! Alice is so passionate about being fit and healthy you cannot help but become completely uplifted and enthused by being around her.<\/p>\n<ul>\n<li>Follow Alice here: Instagram:\u00a0<a title=\"Alice Rickard Instagram\" href=\"https:\/\/instagram.com\/alicerickardpt\/\" target=\"_blank\">@alicerickardpt<\/a>\u00a0Twitter: <a title=\"Alice Rickard Twitter\" href=\"https:\/\/twitter.com\/alicerickard\" target=\"_blank\">@alicerickard<\/a><\/li>\n<li>Click <a title=\"Alice Rickard classes\" href=\"http:\/\/www.moveyourframe.com\/queens-park\/instructors\/alice-rickard\" target=\"_blank\">here<\/a> to join one of Alice&#8217;s classes at Frame Queens Park<\/li>\n<\/ul>\n<p><a href=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/5pijGUAt-e1425853712880.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-thumbnail wp-image-2472 alignleft\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/5pijGUAt-e1425853712880-150x150.jpeg\" alt=\"5pijGUAt\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/5pijGUAt-e1425853712880-150x150.jpeg 150w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/5pijGUAt-e1425853712880-300x300.jpeg 300w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/5pijGUAt-e1425853712880-100x100.jpeg 100w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/5pijGUAt-e1425853712880.jpeg 330w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p><strong>Zoe Stirling: Nutritional Therapist<\/strong><\/p>\n<p>Zoe literally glows! When I embarked on my health and fitness journey I knew I wanted to get help from Zoe because she is one of those women that you look at and think &#8220;I want one of whatever she&#8217;s having!&#8221; Talking with Zoe is so inspiring, she makes sure she constantly has her finger on the pulse of the nutritional world and can talk to you informatively about pretty much any nutritional topic you can think of. No two people require the same nutritional advice so if you have a nutritional consultation with Zoe she will tailor it specifically and only for you, your body and your lifestyle demands.<\/p>\n<ul>\n<li>Follow Zoe here: Instagram: <a title=\"Zoe Stirling Instagram\" href=\"http:\/\/instagram.com\/zs_nutrition\" target=\"_blank\">@zs_nutrition<\/a> Twitter: <a title=\"Zoe Stirling Twitter\" href=\"https:\/\/twitter.com\/ZS_Nutrition\" target=\"_blank\">@zs_nutrition<\/a><\/li>\n<li>Click <a title=\"Akasha Wellbeing\" href=\"http:\/\/www.hotelcaferoyal.com\/spa-and-gym\/day-spa-packages\/\" target=\"_blank\">here<\/a> to organise a Nutritional consultation with Zoe at Akasha Wellbeing.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/577198_224252717714858_22630774_n-e1425853766606.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-thumbnail wp-image-2473 alignleft\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/577198_224252717714858_22630774_n-e1425853766606-150x150.jpg\" alt=\"577198_224252717714858_22630774_n\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/577198_224252717714858_22630774_n-e1425853766606-150x150.jpg 150w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/577198_224252717714858_22630774_n-e1425853766606-300x300.jpg 300w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/577198_224252717714858_22630774_n-e1425853766606-100x100.jpg 100w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/577198_224252717714858_22630774_n-e1425853766606.jpg 392w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p><strong>Hennie O&#8217;Donnell: Manager &amp; Nutritionist at\u00a0<a title=\"The Mission Personal Training\" href=\"http:\/\/www.themissionltd.com\" target=\"_blank\">The Mission Fitness<\/a><\/strong><\/p>\n<p>Hennie and her husband Andy run The Mission Fitness in Chelsea. Hennie is the Manager and Nutritionist and Andy is the Head Trainer. From getting me to the fittest I have ever been, to being a friendly and safe space to go and workout when I was battling anxiety problems The Mission\u00a0have supported and helped me enormously. Hennie is such a warm and friendly woman who loves what she does, is always ready to answer all nutritional questions and works in sync with the trainers so you gain the maximum benefit from the programmes they offer. She now works mostly at The Mission retreat in Marbella but still offers all the same advice and support to their London clients as well.<\/p>\n<ul>\n<li>Follow Hennie here: Instagram: <a title=\"The Mission Instagram\" href=\"https:\/\/instagram.com\/themissionpersonaltraining\" target=\"_blank\">@themissionpersonaltraining <\/a>Twitter: <a title=\"The Mission Twitter\" href=\"https:\/\/twitter.com\/MissionStudios\" target=\"_blank\">@MissionStudios<\/a><\/li>\n<li>To book in for a session at The Mission London or to find out more about their Marbella retreat click <a title=\"The Mission contact page\" href=\"http:\/\/www.themissionltd.com\/#!contact\/c21nl\" target=\"_blank\">here<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/16f5141.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-thumbnail wp-image-2470 alignleft\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/16f5141-150x150.jpg\" alt=\"16f5141\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/16f5141-150x150.jpg 150w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/16f5141-300x300.jpg 300w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/16f5141-100x100.jpg 100w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/16f5141.jpg 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p><strong>Clare Neill &#8211; Co-founder of <a title=\"Radiance Cleanse\" href=\"https:\/\/radiancecleanse.com\" target=\"_blank\">Radiance The Juice Cleanse Company<\/a><\/strong><\/p>\n<p>Clare was the first person to put the benefits of cold pressed juices on my radar. In recent times new juice companies seem to pop up all the time, but Radiance was founded in 2009 and quickly become organically certified\u2026.. they were way, way ahead of the curve. I have always found Radiance a fantastic company to do cleanses with &#8211; the level of personal, individual care is extremely high and the quality of the product exceptional. Clare founded the company with her friend Christina and they haven&#8217;t looked back.<\/p>\n<ul>\n<li>Follow Clare here: Instagram: <a title=\"Clare Neill Instagram\" href=\"https:\/\/instagram.com\/clare_radiance\" target=\"_blank\">@clare_radiance<\/a> Twitter: <a title=\"Radiance Cleanse twitter\" href=\"https:\/\/twitter.com\/radiancecleanse\" target=\"_blank\">@radiancecleanse<\/a><\/li>\n<li>Click\u00a0<a title=\"Radiance Cleanse\" href=\"https:\/\/radiancecleanse.com\" target=\"_blank\">here<\/a> to try some Radiance juices for yourself<\/li>\n<\/ul>\n<p><a href=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/liz-jacobs.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-thumbnail wp-image-2469 alignleft\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/liz-jacobs-150x150.jpg\" alt=\"liz-jacobs\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/liz-jacobs-150x150.jpg 150w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/liz-jacobs-300x300.jpg 300w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/liz-jacobs-100x100.jpg 100w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/liz-jacobs.jpg 568w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p><strong>Liz Jacobs &#8211; Yoga Teacher<\/strong><\/p>\n<p>I met Liz fairly soon after I started practicing yoga at her Rocket Yoga class at Frame Queens Park. (See <a title=\"TRIED &amp; TESTED: Rocket Yoga\" href=\"https:\/\/healthylivinglondon.com\/london-health-fitness-reviews\/tried-tested-rocket-yoga\/\" target=\"_blank\">here<\/a> for full review) I had realised that I liked yoga but Liz was the first teacher that I met that truly inspired me to persue yoga on a whole different level. Liz&#8217;s classes achieve that perfect balance of energy and peaceful focus that makes yoga so powerful. Liz has such a lovely aura about her and her love and passion for yoga is so clear and rubs off on all that go to her classes.<\/p>\n<ul>\n<li>Follow Liz here: Instagram: <a title=\"Liz Jacobs Instagram\" href=\"https:\/\/instagram.com\/rocketyogini\" target=\"_blank\">@rocketyogini <\/a>Twitter: <a title=\"Liz Jacobs twitter\" href=\"https:\/\/twitter.com\/rocketyogini\" target=\"_blank\">@rocketyogini<\/a><\/li>\n<li>For regular updates on Liz&#8217;s classes follow her on Facebook <a title=\"Liz Jacobs Facebook\" href=\"https:\/\/www.facebook.com\/RocketYogi?fref=ts\" target=\"_blank\">here<\/a><\/li>\n<\/ul>\n<h5 class=\"p1\"><span style=\"color: #ff00ff;\"><strong>Eliza&#8217;s Top 5:<\/strong>\u00a0<\/span><\/h5>\n<p class=\"p1\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2478\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/BeckyPykett-150x150.jpg\" alt=\"Becky Pykett Inspirational women\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/BeckyPykett-150x150.jpg 150w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/BeckyPykett-300x300.jpg 300w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/BeckyPykett-1024x1024.jpg 1024w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/BeckyPykett-100x100.jpg 100w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/BeckyPykett.jpg 1225w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Becky Pykett: CrossFit Games Regional Competitor<\/strong><\/p>\n<p class=\"p1\">Becky&#8217;s on my list because I met her last year at a Reebok event and she impressed me. Not only because she started the sport 3 years ago and has already worked her way into the Europe Regionals but because she is an inspiration. She doesn&#8217;t have any pretences and the interest she shows in people appears genuine; she asked questions about what we did and showered encouragement. As well as having an obviously strong body, she doesn&#8217;t follow a crazy diet and enjoys treating herself every now and again, but what she does make sure, is eat good quality food. She&#8217;s also appeared on Gladiators &#8211; you don&#8217;t get better than that!<\/p>\n<ul>\n<li class=\"p1\">Follow Becky here: Instagram:@<a title=\"Becky Pykett on Instagram\" href=\"http:\/\/www.instagram.com\/beckypykett\" target=\"_blank\">beckypykett<\/a>\u00a0Twitter: <a title=\"Becky Pykett on Twitter\" href=\"http:\/\/www.twitter.com\/beckypykett\" target=\"_blank\">@beckypykett<\/a><\/li>\n<\/ul>\n<p class=\"p1\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2479\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ToralShah-150x150.jpg\" alt=\"Toral Shah - International Women's Day\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ToralShah-150x150.jpg 150w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ToralShah-300x300.jpg 300w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ToralShah-100x100.jpg 100w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ToralShah.jpg 573w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Toral Shah: Founder of The Urban Kitchen, Chef &amp; Nutritionist<\/strong><\/p>\n<p class=\"p1\">I first met Toral at Be: Fit in 2014. She had recently started The Urban Kitchen, a meal delivery service that provides high quality, fresh food that you can trust. With ingredients including wild boar and pigeon (and she can also cater for vegans and other dietary requirements), Toral uses her cooking skills to help ease the stress that comes with healthy eating for busy Londoners. She also provides delicious catering for companies and runs cooking workshops. Aside from all this, she&#8217;s great fun to be around, thoughtful and wise. With a natural interest in oncology, Toral spent some time studying medicine, before training at Le Cordon Bleu and then taking on a City job. Strangely, when she was diagnosed with breast cancer at the age of 29, this all stood her in good stead as her remarkable recovery was put down to a good diet, high fitness levels a positive attitude and of course, early diagnosis. She continues to be a source of inspiration and advice for me and many others.<\/p>\n<ul>\n<li class=\"p1\">Follow Toral here: Instagram:<a title=\"The Urban Kitchen on Instagram\" href=\"http:\/\/www.instagram.com\/theurbankitchen\" target=\"_blank\">@theurbankitchen<\/a> Twitter: @<a title=\"The Urban Kitchen on Twitter\" href=\"http:\/\/www.twitter.com\/urbankitchen\" target=\"_blank\">urbankitchen<\/a><\/li>\n<li class=\"p1\">Click\u00a0<a href=\"http:\/\/www.theurbankitchen.co.uk\/\"><span class=\"s1\">here<\/span><\/a>\u00a0to find out how you can get your hands on some of Toral&#8217;s food<\/li>\n<\/ul>\n<p class=\"p1\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2480\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ThuyDiem-150x150.jpg\" alt=\"Thuy Diem Pham\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ThuyDiem-150x150.jpg 150w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ThuyDiem-300x300.jpg 300w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ThuyDiem-100x100.jpg 100w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ThuyDiem.jpg 640w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Thuy Diem Pham: owner of The Little Viet Kitchen<\/strong><\/p>\n<p class=\"p1\">It always surprises me when I see Thuy. For someone who cooks and eats so much, she remains remarkably slender! I first met Thuy when I went to one of her Supper Clubs at her home in Islington &#8211; I went on my own and she went out her way to make me feel relaxed and at home. It helped that her food was delicious. Over the years I&#8217;ve known Thuy, not only has her cooking become more delicious-looking and adventurous (Thuy is hosting a vegan Vietnamese Supper Club), but she&#8217;s worked incredibly hard to bring healthy, tasty and authentic Vietnamese to the masses and through determination and passion, she&#8217;s now about to open her own restaurant in Angel, The Little Viet Kitchen at the end of March 2015.<\/p>\n<ul>\n<li class=\"p1\">Follow Thuy here: Instagram:<a title=\"The Little Viet Kitchen on Instagram\" href=\"http:\/\/www.instagram.com\/the_little_viet_kitchen\" target=\"_blank\">@the_little_viet_kitchen<\/a> Twitter: <a title=\"Thuy Diem Pham on Twitter\" href=\"http:\/\/www.twitter.com\/ThuyDiemPham\" target=\"_blank\">@ThuyDiemPham<\/a><\/li>\n<li class=\"p1\">To find out when Little Viet Kitchen&#8217;s next Supper Club is taking place, click\u00a0<a title=\"Little Viet Kitchen on Facebook\" href=\"https:\/\/www.facebook.com\/TheLittleVietKitchen\" target=\"_blank\"><span class=\"s1\">here<\/span><\/a>.<\/li>\n<\/ul>\n<p class=\"p1\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2481\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ProjectHB-150x150.jpg\" alt=\"Project Hot Bitch - International Women's Day\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ProjectHB-150x150.jpg 150w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ProjectHB-300x300.jpg 300w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ProjectHB-100x100.jpg 100w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/ProjectHB.jpg 539w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Carly: owner of Project Hot Bitch blog<\/strong><\/p>\n<p class=\"p1\">Carly, aka Project Hot Bitch, is crazy. She also has a crazy fringe. And likes cake. She also has an infectious laugh. And she&#8217;s on our list because she&#8217;s learning to love her body and inspiring others as she go. Plus, her instagram account is hilarious &#8211; it really cheers us up; there&#8217;s loads of photos of sweatiness, friends, laughter and crazy headband hair. Follow her blog to find out what she&#8217;s up to next and to get involved with her fitness journey.<\/p>\n<ul>\n<li class=\"p1\">Follow Carly here:\u00a0Instagram:<a title=\"Project Hot Bitch on Instagram\" href=\"http:\/\/www.instagram.com\/projecthotbitch\" target=\"_blank\">@projecthotbitch<\/a> Twitter: <a title=\"Project Hot Bitch on Twitter\" href=\"http:\/\/www.twitter.com\/projecthotbitch\" target=\"_blank\">@ProjectHotBitch<\/a><\/li>\n<li class=\"p1\">Click\u00a0<a title=\"Project hot Bitch blog\" href=\"http:\/\/projecthb.co.uk\/\" target=\"_blank\"><span class=\"s1\">here<\/span><\/a>\u00a0to find health and fitness inspiration on Project Hot Bitch&#8217;s blog<\/li>\n<\/ul>\n<p class=\"p1\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2482\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/RobinNYC-150x150.jpg\" alt=\"Robin Arzon - International Women's Day\" width=\"150\" height=\"150\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/RobinNYC-150x150.jpg 150w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/RobinNYC-300x300.jpg 300w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/RobinNYC-100x100.jpg 100w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2015\/03\/RobinNYC.jpg 594w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Robin Arz\u00f3n: owner of Robin NYC<\/strong><\/p>\n<p class=\"p1\">I&#8217;ll admit, I don&#8217;t actually know Robin in person, I just follow her on Instagram but I&#8217;m inspired by her passion and dedication to fitness. She&#8217;s all about the sweat and style and has all sorts of fitness certificates under her belt, including one for a Personal Trainer, one for running and another for a spin instructor. Oh, and did you know she&#8217;s also a lawyer? Robin runs for her mum &#8211; she has MS and every step Robin takes helps raise money to find a cure. Because of her mum, she ran 5 marathons in 5 days. I think that&#8217;s incredible.<\/p>\n<ul>\n<li class=\"p1\">Follow Robin here:\u00a0Instagram:<a title=\"Robin Arzon on Instagram\" href=\"http:\/\/www.instagram.com\/robinnyc\" target=\"_blank\">@robinnyc<\/a> Twitter: <a title=\"Robin Arzon on Twitter\" href=\"http:\/\/www.twitter.com\/RobinNYC\" target=\"_blank\">@RobinNYC<\/a><\/li>\n<li class=\"p1\">Discover more about Robin\u00a0<a href=\"http:\/\/www.robinarzon.com\/\"><span class=\"s1\">here<\/span><\/a>.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>International Women&#8217;s Day gives us the chance to celebrate women, their achievements and is intended to create awareness for greater equality. It reminds us to think about all wonderful women [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[62],"tags":[307,311,308,176,310,247,61,265,309,160,78,312],"class_list":["post-2440","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hellofitty","tag-international-womens-day","tag-juicing","tag-ladies","tag-nutritional-therapy","tag-nutritionist","tag-organic","tag-personal-trainer","tag-pt","tag-strong","tag-women","tag-yoga","tag-yoga-teacher","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>International Women&#039;s Day: Health &amp; Fitness Inspiration<\/title>\n<meta name=\"description\" content=\"Healthy Living London highlights the ladies that are the most inspiring to them in the Health &amp; Fitness industry for International Women&#039;s Day\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthylivinglondon.com\/hellofitty\/international-womens-day-our-inspirational-women-in-health-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"International Women&#039;s Day: Health &amp; Fitness Inspiration\" \/>\n<meta property=\"og:description\" content=\"Healthy Living London highlights the ladies that are the most inspiring to them in the Health &amp; Fitness industry for International Women&#039;s Day\" \/>\n<meta property=\"og:url\" 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