{"id":13437,"date":"2023-06-30T12:59:00","date_gmt":"2023-06-30T11:59:00","guid":{"rendered":"https:\/\/healthylivinglondon.com\/?p=13437"},"modified":"2023-06-30T13:02:39","modified_gmt":"2023-06-30T12:02:39","slug":"crispy-vegan-fishless-finger-sandwich","status":"publish","type":"post","link":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/crispy-vegan-fishless-finger-sandwich\/","title":{"rendered":"Crispy Vegan Fishless Finger Sandwich"},"content":{"rendered":"\n<p>This innovative twist on a classic favorite replaces the traditional fish fingers with a crispy and flavourful plant-based alternative from <a href=\"https:\/\/movingmountainsfoods.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Moving Mountains<\/a>. It&#8217;s a delightful treat for vegans and non-vegans alike and is super easy to make at home. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"776\" height=\"1024\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2023\/06\/NoFishFingerSanwich-1-776x1024.jpg\" alt=\"Fishless Finger Sandwich\" class=\"wp-image-13440\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2023\/06\/NoFishFingerSanwich-1-776x1024.jpg 776w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2023\/06\/NoFishFingerSanwich-1-227x300.jpg 227w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2023\/06\/NoFishFingerSanwich-1-768x1014.jpg 768w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2023\/06\/NoFishFingerSanwich-1.jpg 800w\" sizes=\"(max-width: 776px) 100vw, 776px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Crispy Vegan Fishless Finger Sandwich<\/h2>\n\n\n\n<p><em>Serves: 2 people  |  Prep Time: 5 mins  |  Cooking Time: 15 mins<\/em><\/p>\n\n\n\n<p><strong><u>Ingredients:<\/u><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 Pack Moving Mountains No Fish Fingers<\/li>\n\n\n\n<li>1 small red onion thinly sliced.<\/li>\n\n\n\n<li>1 lemon, juiced, plus extra wedges to serve.<\/li>\n\n\n\n<li>4tbsp vegan mayo<\/li>\n\n\n\n<li>1 tbsp capers<\/li>\n\n\n\n<li>\u00bd tbsp horseradish<\/li>\n\n\n\n<li>1 tbsp roughly chopped parsley.<\/li>\n\n\n\n<li>2 gherkins<\/li>\n\n\n\n<li>1 little gem lettuce, shredded.<\/li>\n\n\n\n<li>2 slices crusty white bread, toasted<\/li>\n<\/ul>\n\n\n\n<p><strong><u>Method:<\/u><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"1\">\n<li>First start to cook your Moving Mountains No Fish Fingers, following the on-pack instructions.<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"2\">\n<li>Whilst the No Fish Fingers cook, prepare your other ingredients. Place the red onion rings in a small bowl, add the juice of 1\/2 lemon with a pinch of salt and then crunch together with your hands to speed up the pickling. Set aside.<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"3\">\n<li>Then, finely chop 1 gherkin and the capers, then add to a bowl with 3tbsp vegan mayo, horseradish, and the parsley. Season. Finely slice the remaining gherkin.<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"4\">\n<li>Add the remaining 1 tbsp vegan mayo to a bowl with the juice of half a lemon. Add the shredded lettuce and toss to coat. Once your No Fish Fingers are golden and crispy take them out of the oven.<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"5\">\n<li>Finally, build your sandwich. Spread the spiced tartare on the toast. Top with the shredded lettuce and 3 fish fingers per slice of bread. Add the pickled onions and gherkin slices. Serve with extra lemon wedges.<\/li>\n<\/ol>\n\n\n\n<p>Want to see more recipes like this? Why not try these <a href=\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/crispy-orange-glazed-no-chicken-nuggets\/\" target=\"_blank\" rel=\"noreferrer noopener\">Orange No Chicken Nuggets<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>This innovative twist on a classic favorite replaces the traditional fish fingers with a crispy and flavourful plant-based alternative from Moving Mountains. It&#8217;s a delightful treat for vegans and non-vegans [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1,16,416],"tags":[],"class_list":["post-13437","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition-and-food-for-healthy-living-in-london","category-healthy-living-recipes","category-vegan","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crispy Vegan Fishless Finger Sandwich - Healthy Living London<\/title>\n<meta name=\"description\" content=\"Rustle up this quick and easy delicious Fishless Finger Sandwich at home, for dinner, lunch or a snack. 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