{"id":11725,"date":"2021-01-21T09:00:00","date_gmt":"2021-01-21T09:00:00","guid":{"rendered":"http:\/\/healthylivinglondon.com\/?p=11725"},"modified":"2021-01-15T11:26:31","modified_gmt":"2021-01-15T11:26:31","slug":"tried-tested-perkier-immune-booster-bars","status":"publish","type":"post","link":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/tried-tested-perkier-immune-booster-bars\/","title":{"rendered":"TRIED &#038; TESTED \/\/ Perkier Immune Booster Bars"},"content":{"rendered":"\n<p>Veganuary has become a regular calendar event each January, since 2014.\u00a0 It is intended for people to pledge to try to be vegan for the month and boasts over a million followers since the start.<\/p>\n\n\n\n<p>In turn, this has seen an increase in vegan products being more widely available on the market. To accompany the wealth of products there is also a wealth of information now available on veganism. The official Veganuary <a href=\"https:\/\/veganuary.com\/\">website<\/a> is a good source of information for everything from getting started to nutrition and restaurant guides.<\/p>\n\n\n\n<p>The timing of Veganuary in January means, for those of us in the UK, it is generally cold and wet.\u00a0Health is of importance, during these winter months, ensuring we are protecting our bodies and strengthening our immune systems.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Perkier snack bars<\/h4>\n\n\n\n<p><a href=\"https:\/\/perkier.co.uk\/\">Perkier<\/a> are an independent British company with products being handmade \u2013 quite impressive for a company that is a team that consists of just four people!\u00a0Not only are the products vegan but they are also gluten free and contain no palm oil.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2021\/01\/Perkier-768x1024.jpg\" alt=\"Better snacking from Perkier Bars\" class=\"wp-image-11727\" width=\"327\" height=\"436\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2021\/01\/Perkier-768x1024.jpg 768w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2021\/01\/Perkier-225x300.jpg 225w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2021\/01\/Perkier-1152x1536.jpg 1152w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2021\/01\/Perkier-1536x2048.jpg 1536w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2021\/01\/Perkier-scaled.jpg 1920w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><figcaption><em>Better snacking from Perkier Bars<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>They have a number of products in their range including their immune booster and active culture bars:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>The <strong>active culture bars<\/strong> are marketed around gut health, containing prebiotic fibre, calcium and vitamins B5 and B12.<\/li><li>The <strong>immune booster bars<\/strong> are high protein and fibre, also containing vitamin C, D and B12.\u00a0The salted caramel with dark chocolate is delicious (I may have to hide these from my husband and son)!<\/li><\/ul>\n\n\n\n<p>There is a lot of information on the Perkier <a href=\"https:\/\/perkier.co.uk\/vitamin-packed-immune-boosters\/\">website<\/a> explaining the benefits of the ingredients in the products.\u00a0The website has also been updated to include detail in relation to COVID and how vitamin D specifically is related to reducing the risks associated with the virus.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&#8216;Upgrade your snacking&#8217;<\/h4>\n\n\n\n<p>I saw the phrase \u2018upgrade your snacking\u2019 on some marketing material and that was exactly what these bars are like. They are  a treat and something I would purchase and eat in future! I am a bit of a self-confessed food snob and I like to know what is in my food. The good stuff and these bars tick this box for me.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2021\/01\/Perkier1-809x1024.jpg\" alt=\"A selection of Perkier's delicious bars\" class=\"wp-image-11728\" width=\"384\" height=\"486\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2021\/01\/Perkier1-809x1024.jpg 809w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2021\/01\/Perkier1-237x300.jpg 237w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2021\/01\/Perkier1-768x972.jpg 768w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2021\/01\/Perkier1-1214x1536.jpg 1214w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2021\/01\/Perkier1-1618x2048.jpg 1618w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2021\/01\/Perkier1-scaled.jpg 2023w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><figcaption><em>A selection of Perkier&#8217;s delicious bars<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>If I was not already impressed by the product a little more about Perkier:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>the company also donate to food banks and have a goal to donate 50,000 bars, already at 43,000!<\/li><li>packaging is recyclable<\/li><li>they are a partner with International Animal Rescue<\/li><li>the products came about as one of the founders, Ann, found she could no longer eat dairy, wheat or gluten. She wanted an alternative bar that was tasty and ethical. It is a product made for their target market by someone who falls into the same demographic<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Find out more<\/h4>\n\n\n\n<p>You can get these bars on their <a href=\"https:\/\/perkier.co.uk\/product-category\/bars\/\">website<\/a>, including the option to subscribe for deliveries.\u00a0As it is <strong>Veganuary there is 20% off until the end of January<\/strong> too!<\/p>\n\n\n\n<p>Follow them on Instagram <a href=\"https:\/\/www.instagram.com\/perkierfoods\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">@perkierfoods<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/healthylivinglondon.com\/healthy-living-2\/tried-tested-vitl-dna\/\"><em>Read more from Lisa<\/em><\/a><\/p>\n\n\n\n<p><em><a href=\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/vegan-recipes-to-inspire-you-this-veganuary\/\">Enjoy some Veganuary recipe inspiration<\/a> <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Veganuary has become a regular calendar event each January, since 2014.\u00a0 It is intended for people to pledge to try to be vegan for the month and boasts over a [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":11728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[24,1,210,209,416],"tags":[1258,1259,1257,421],"class_list":["post-11725","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dairy-free","category-nutrition-and-food-for-healthy-living-in-london","category-food-reviews","category-london-health-fitness-reviews","category-vegan","tag-healthy-snacking","tag-perkier-bars","tag-vegan-snacks","tag-veganuary","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TRIED &amp; TESTED \/\/ Perkier Immune Booster Bars - Healthy Living London<\/title>\n<meta name=\"description\" content=\"Perkier Foods offer a vegan, gluten free, ethically produced and delicious snack bar. 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