{"id":11465,"date":"2020-12-28T09:00:00","date_gmt":"2020-12-28T09:00:00","guid":{"rendered":"http:\/\/healthylivinglondon.com\/?p=11465"},"modified":"2020-12-28T14:01:39","modified_gmt":"2020-12-28T14:01:39","slug":"tried-tested-aduna-baobab-powder","status":"publish","type":"post","link":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/tried-tested-aduna-baobab-powder\/","title":{"rendered":"TRIED & TESTED \/\/ Aduna Baobab Powder"},"content":{"rendered":"\n

Baobab \u2018The Upside Down Tree\u2019 One of the most long lived of vascular plants and steeped in mythical and medicinal nuances. Native to Madagascar, Africa & Australia, these trees are as awe inspiring as the fruits they produce.<\/p>\n\n\n\n

\"The
The baobab tree (Image \u00a9 BBC Images<\/em>)<\/figcaption><\/figure><\/div>\n\n\n\n

Large, Oval and berry like in shape, the fruits are amongst some of the only known to desiccate naturally on the tree. When ground they yield a powder with a mellow citrus note, accentuated by berry like flavour compounds.<\/p>\n\n\n\n

Why Aduna Baobab Powder?<\/h4>\n\n\n\n

As a chef, I am often searching for unique flavours to pair in my dishes and I have tried various brands of Baobab. Aduna has always come top. Not only for its provenance and ethical values, but for the purity of flavour that only comes from 100% organic baobab fruit pulp powder.<\/p>\n\n\n\n

\"Aduna
Aduna Baobab Powder<\/em><\/figcaption><\/figure><\/div>\n\n\n\n

The benefits of baobab powder<\/h4>\n\n\n\n

Rich in Vitamin C and antioxidants, Baobab plays an important role in supporting the immune system alongside promoting skin health at a cellular level. A high fibre content supports gut microflora and thus encourages a healthy microbiome. Studies have shown that Baobab can also play a part in balancing blood sugar levels and inflammation.<\/p>\n\n\n\n

Using baobab powder<\/h4>\n\n\n\n

The mellow flavour compounds pair so well in both sweet and savoury dishes. Aside from the obvious addition to smoothies and porridge, I had so much fun incorporating this into so many dishes.<\/p>\n\n\n\n

Personal favourites included adding it to Miso and sesame oil in a marinade for aubergine before grilling where it imparted a sweetness akin to the flavours in Japanese Nasu Dengaku. I also added some to a cinnamon spiced no churn ice cream, the fat molecules absorbed the sweetness perfectly, it was sublime.<\/p>\n\n\n\n

Perhaps my favourite was in a cocktail made from a liqueur of the Marula Berry. This is also a native African Tree, so my ethos of \u2018what grows together, goes together\u2019 was put into play. Blended into the creamy liqueur with a dash of vodka it was the perfect way to unwind after a long day.<\/p>\n\n\n\n

In essence, this \u2018nutrient powerhouse\u2019 is so versatile and so delicious. The only limits are those of your imagination, I can highly recommend playing around and seeing what combinations are your favourites.<\/p>\n\n\n\n

Find out more<\/h4>\n\n\n\n

Buy Aduna Baobab Powder on their website<\/a> where they also have delicious recipe ideas<\/a>.<\/p>\n\n\n\n

Or follow them on Instagram @adunaworld<\/a><\/p>\n\n\n\n

Read more from Suzy<\/a><\/em> <\/p>\n","protected":false},"excerpt":{"rendered":"

Baobab \u2018The Upside Down Tree\u2019 One of the most long lived of vascular plants and steeped in mythical and medicinal nuances. Native to Madagascar, Africa & Australia, these trees are […]<\/p>\n","protected":false},"author":12,"featured_media":11562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1,210,209],"tags":[1195,1198],"class_list":["post-11465","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition-and-food-for-healthy-living-in-london","category-food-reviews","category-london-health-fitness-reviews","tag-aduna-baobab-powder","tag-the-benefits-of-baobab-powder","entry"],"yoast_head":"\nTRIED & TESTED \/\/ Aduna Baobab Powder - Healthy Living London<\/title>\n<meta name=\"description\" content=\"If you are thinking of adding baobab powder to your diet read on for tips on the best brands to buy and ideas for recipes\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/tried-tested-aduna-baobab-powder\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRIED & TESTED \/\/ Aduna Baobab Powder - 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