{"id":112,"date":"2016-01-02T14:18:49","date_gmt":"2016-01-02T14:18:49","guid":{"rendered":"http:\/\/healthylivinglondon.com\/?p=112"},"modified":"2015-12-14T14:21:56","modified_gmt":"2015-12-14T14:21:56","slug":"coconut-yoghurt-and-chia-layered-fruit-pots-recipe","status":"publish","type":"post","link":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/","title":{"rendered":"Coconut Yoghurt & Chia Layered Fruit Pots"},"content":{"rendered":"

GLUTEN-FREE | DAIRY-FREE | VEGAN<\/strong><\/p>\n

Makes 2<\/p>\n

Bored of toast and cereal for breakfast? Keen for something healthy to snack on that’s refreshing, yet fills a hole? Take five minutes and make these absolutely fabulous coconut yoghurt and chia layered fruit pots.<\/h5>\n

\"coconut<\/p>\n

These make enough for two so you can either share with a friend or keep one for the next day. Plus, change the fruit on top to whatever you’ve got in the fridge – whether that’s mango, kiwi fruit, blueberries, pears etc. The rich, thick and creamy coconut yoghurt is offset by the delicate chia pudding and the fruit on top gives it a sweet and tangy twist.<\/p>\n

Ingredients<\/h5>\n
    \n
  • 4 tbsp Coyo plain coconut yoghurt<\/li>\n
  • 8 tbsp chia pudding<\/li>\n
  • 1 handful of strawberries<\/li>\n
  • 1 handful of raspberries<\/li>\n<\/ul>\n
    Method<\/h5>\n
      \n
    1. In a glass or small bowl add 2 tablespoons of Coyo yoghurt.<\/li>\n
    2. To this, add 4 tablespoons of chia pudding.<\/li>\n
    3. Top with your fruit of choice.<\/li>\n
    4. Serve chilled and eat with a ‘mmm’ on your face.<\/li>\n<\/ol>\n

      \"Fitty<\/p>\n

       <\/p>\n

       <\/p>\n

       <\/p>\n

       <\/p>\n

       <\/p>\n

       <\/p>\n

       <\/p>\n

      The coconut yoghurt and chia pudding is high in saturated fats which can be an attribute towards cardiovascular disease so watch your intake and don’t eat too many of these a week!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

      GLUTEN-FREE | DAIRY-FREE | VEGAN Makes 2 Bored of toast and cereal for breakfast? Keen for something healthy to snack on that’s refreshing, yet fills a hole? Take five minutes […]<\/p>\n","protected":false},"author":3,"featured_media":113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[39,24,16,18,20],"tags":[67,34,43,36],"class_list":["post-112","post","type-post","status-publish","format-standard","has-post-thumbnail","category-breakfast-healthy-living-recipes","category-dairy-free","category-healthy-living-recipes","category-sugar-free","category-sweet-treats","tag-chia-pudding","tag-fruit","tag-healthy-eating-london","tag-recipe","entry"],"yoast_head":"\nAbsolutely Fabulous Coconut Yoghurt and Chia Layered Fruit pots Recipe<\/title>\n<meta name=\"description\" content=\"Bored of your usual breakfast. Read more for our Coconut Yoghurt and Chia Layered Fruit Pots Recipe\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Absolutely Fabulous Coconut Yoghurt and Chia Layered Fruit pots Recipe\" \/>\n<meta property=\"og:description\" content=\"Bored of your usual breakfast. Read more for our Coconut Yoghurt and Chia Layered Fruit Pots Recipe\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Living London\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HealthyLivingLondon\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-02T14:18:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-12-14T14:21:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2014\/04\/ChiaStrawberryPudding.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eliza Flynn\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eliza Flynn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/\",\"url\":\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/\",\"name\":\"Absolutely Fabulous Coconut Yoghurt and Chia Layered Fruit pots Recipe\",\"isPartOf\":{\"@id\":\"https:\/\/healthylivinglondon.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2014\/04\/ChiaStrawberryPudding.jpg\",\"datePublished\":\"2016-01-02T14:18:49+00:00\",\"dateModified\":\"2015-12-14T14:21:56+00:00\",\"author\":{\"@id\":\"https:\/\/healthylivinglondon.com\/#\/schema\/person\/fc27a77fa0a68fa0a294d6d7ad3eb77a\"},\"description\":\"Bored of your usual breakfast. Read more for our Coconut Yoghurt and Chia Layered Fruit Pots Recipe\",\"breadcrumb\":{\"@id\":\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/#primaryimage\",\"url\":\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2014\/04\/ChiaStrawberryPudding.jpg\",\"contentUrl\":\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2014\/04\/ChiaStrawberryPudding.jpg\",\"width\":1280,\"height\":960,\"caption\":\"Chia Layered Fruit Pudding Pots\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healthylivinglondon.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coconut Yoghurt & Chia Layered Fruit Pots\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthylivinglondon.com\/#website\",\"url\":\"https:\/\/healthylivinglondon.com\/\",\"name\":\"Healthy Living London\",\"description\":\"The go-to online destination for honest health and fitness information about classes and products in London.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthylivinglondon.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/healthylivinglondon.com\/#\/schema\/person\/fc27a77fa0a68fa0a294d6d7ad3eb77a\",\"name\":\"Eliza Flynn\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healthylivinglondon.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c94ae0b60210af9e8837d8b6eb11cfe4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c94ae0b60210af9e8837d8b6eb11cfe4?s=96&d=mm&r=g\",\"caption\":\"Eliza Flynn\"},\"url\":\"https:\/\/healthylivinglondon.com\/author\/eliza-flynn\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Absolutely Fabulous Coconut Yoghurt and Chia Layered Fruit pots Recipe","description":"Bored of your usual breakfast. Read more for our Coconut Yoghurt and Chia Layered Fruit Pots Recipe","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Absolutely Fabulous Coconut Yoghurt and Chia Layered Fruit pots Recipe","og_description":"Bored of your usual breakfast. Read more for our Coconut Yoghurt and Chia Layered Fruit Pots Recipe","og_url":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/","og_site_name":"Healthy Living London","article_publisher":"https:\/\/www.facebook.com\/HealthyLivingLondon\/","article_published_time":"2016-01-02T14:18:49+00:00","article_modified_time":"2015-12-14T14:21:56+00:00","og_image":[{"width":1280,"height":960,"url":"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2014\/04\/ChiaStrawberryPudding.jpg","type":"image\/jpeg"}],"author":"Eliza Flynn","twitter_misc":{"Written by":"Eliza Flynn","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/","url":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/","name":"Absolutely Fabulous Coconut Yoghurt and Chia Layered Fruit pots Recipe","isPartOf":{"@id":"https:\/\/healthylivinglondon.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/#primaryimage"},"image":{"@id":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2014\/04\/ChiaStrawberryPudding.jpg","datePublished":"2016-01-02T14:18:49+00:00","dateModified":"2015-12-14T14:21:56+00:00","author":{"@id":"https:\/\/healthylivinglondon.com\/#\/schema\/person\/fc27a77fa0a68fa0a294d6d7ad3eb77a"},"description":"Bored of your usual breakfast. Read more for our Coconut Yoghurt and Chia Layered Fruit Pots Recipe","breadcrumb":{"@id":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/#primaryimage","url":"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2014\/04\/ChiaStrawberryPudding.jpg","contentUrl":"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2014\/04\/ChiaStrawberryPudding.jpg","width":1280,"height":960,"caption":"Chia Layered Fruit Pudding Pots"},{"@type":"BreadcrumbList","@id":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/healthy-living-recipes\/coconut-yoghurt-and-chia-layered-fruit-pots-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthylivinglondon.com\/"},{"@type":"ListItem","position":2,"name":"Coconut Yoghurt & Chia Layered Fruit Pots"}]},{"@type":"WebSite","@id":"https:\/\/healthylivinglondon.com\/#website","url":"https:\/\/healthylivinglondon.com\/","name":"Healthy Living London","description":"The go-to online destination for honest health and fitness information about classes and products in London.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthylivinglondon.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/healthylivinglondon.com\/#\/schema\/person\/fc27a77fa0a68fa0a294d6d7ad3eb77a","name":"Eliza Flynn","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthylivinglondon.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c94ae0b60210af9e8837d8b6eb11cfe4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c94ae0b60210af9e8837d8b6eb11cfe4?s=96&d=mm&r=g","caption":"Eliza Flynn"},"url":"https:\/\/healthylivinglondon.com\/author\/eliza-flynn\/"}]}},"_links":{"self":[{"href":"https:\/\/healthylivinglondon.com\/wp-json\/wp\/v2\/posts\/112"}],"collection":[{"href":"https:\/\/healthylivinglondon.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthylivinglondon.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthylivinglondon.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthylivinglondon.com\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":5,"href":"https:\/\/healthylivinglondon.com\/wp-json\/wp\/v2\/posts\/112\/revisions"}],"predecessor-version":[{"id":3427,"href":"https:\/\/healthylivinglondon.com\/wp-json\/wp\/v2\/posts\/112\/revisions\/3427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthylivinglondon.com\/wp-json\/wp\/v2\/media\/113"}],"wp:attachment":[{"href":"https:\/\/healthylivinglondon.com\/wp-json\/wp\/v2\/media?parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthylivinglondon.com\/wp-json\/wp\/v2\/categories?post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthylivinglondon.com\/wp-json\/wp\/v2\/tags?post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}