{"id":10840,"date":"2020-11-01T07:30:00","date_gmt":"2020-11-01T07:30:00","guid":{"rendered":"http:\/\/healthylivinglondon.com\/?p=10840"},"modified":"2020-11-26T13:37:00","modified_gmt":"2020-11-26T13:37:00","slug":"novembers-top-picks","status":"publish","type":"post","link":"https:\/\/healthylivinglondon.com\/monthly-round-ups\/novembers-top-picks\/","title":{"rendered":"November&#8217;s Top Picks"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\">It&#8217;s already November and there are already Christmas ads on the telly! This year has been the weirdest year. It feels like it&#8217;s both flown by, yet dragged on and on. I know that doesn&#8217;t make sense, but this year hasn&#8217;t either. So, we&#8217;ve compiled a list of our &#8216;Eat, Sweat, Breathe&#8217; favourites, for our November&#8217;s Top Picks to hopefully help motivate and inspire; to either get you out of bed on a cold and rainy day, or get your Christmas shopping done early! <\/h5>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"447\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_1rsz_screen_shot_2020-10-29_at_130547.jpg\" alt=\"November's Top Picks\" class=\"wp-image-10938\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_1rsz_screen_shot_2020-10-29_at_130547.jpg 690w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_1rsz_screen_shot_2020-10-29_at_130547-300x194.jpg 300w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Here are our November\u2019s Top Picks<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Auro App<\/h4>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery aligncenter columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"169\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6381-2.jpg\" alt=\"\" data-id=\"10889\" data-full-url=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6381-2.jpg\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10889\" class=\"wp-image-10889\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"208\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-28_at_124835.jpg\" alt=\"\" data-id=\"10892\" data-full-url=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-28_at_124835.jpg\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10892\" class=\"wp-image-10892\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6383-2.jpg\" alt=\"\" data-id=\"10883\" data-full-url=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6383-2.jpg\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10883\" class=\"wp-image-10883\"\/><\/figure><\/li><\/ul><\/figure>\n<\/div><\/div>\n\n\n\n<p>I&#8217;ve been using the Auro app for a month now and I have found it helpful, motivational and encouraging. The Auro app is designed to provide audio guided workouts, to help people train without the need to follow online videos. When you first join, the app asks questions, so that the workouts can be tailored to your goals, levels and needs. I have found Auro especially helpful when training to run distances. The audio guides you through a workout that helps improve your stamina and ability so that you can build up your running tolerance; it&#8217;s like have a personal trainer in your ear! And the app is compatible with Apple Music, so I had my own music playing in the background &#8211; how cool is that! There are hundreds of workouts to choose from&#8230; from yoga and meditation, to tone at home and running classes. Plus, they add new classes all the time.<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#db0808\"><em>&#8220;Work out alongside world-class trainers who will provide you with the perfect blend of motivation, guidance &amp; fun.&#8221; Auro<\/em><\/p>\n<\/div><\/div>\n\n\n\n<p>Find out more <a href=\"https:\/\/auro.fit\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/auro.fit<\/a> (They are currently offering a free trial&#8230;)<\/p>\n<\/div><\/div>\n\n\n\n<p>~ Hannah Cox<\/p>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Giesswein&#8217;s Recycled Fleece Jacket <\/h4>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"439\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-27_at_170353.jpg\" alt=\"\" data-id=\"10925\" class=\"wp-image-10925\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-27_at_170353.jpg 439w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-27_at_170353-300x188.jpg 300w\" sizes=\"(max-width: 439px) 100vw, 439px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"367\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6406.jpg\" alt=\"\" data-id=\"10929\" data-full-url=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6406.jpg\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10929\" class=\"wp-image-10929\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6406.jpg 367w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6406-300x225.jpg 300w\" sizes=\"(max-width: 367px) 100vw, 367px\" \/><\/figure><\/li><\/ul><\/figure>\n<\/div><\/div>\n\n\n\n<p>I&#8217;ve reviewed several Giesswein products before because I love this brand, they are awesome. Giesswein are an Austrian based family run business that has been developing clothes and shoes with merino wool for three generations. Giesswein are focused on cruelty-free and sustainable production. This is especially important to me when buying a merino wool product. They have also started creating clothes and shoes with recycled plastic bottles&#8230; that&#8217;s awesome! These fleece jackets, which are made of 100% recycled&nbsp;water bottles, are sustainable, windproof and thermal insulating and the pockets are lined with high-quality merino wool. It&#8217;s not surprising that this fleece is almost sold out&#8230; it&#8217;s super cosy and perfect for these colder days.<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#4f2303\"><em>&#8220;We have found a way to sustainably produce our products. We pay particular attention to particularly resource-saving production methods. The highlights of our sustainable production are: 0% scraps, up to 90% recycled water in production and 100% use of renewable resources.&#8221; Giesswein<\/em><\/p>\n\n\n\n<p>Find yours at <a rel=\"noreferrer noopener\" href=\"http:\/\/giesswein.com\/?ref=bb-12398z\" target=\"_blank\">Giesswein.com<\/a> (Use code BBTOPPICK for 10% off, valid until November 23rd)<\/p>\n\n\n\n<p>Check out my review of <a href=\"https:\/\/healthylivinglondon.com\/london-health-fitness-reviews\/tried-tested-giessweins-merino-runners\/\" target=\"_blank\" rel=\"noreferrer noopener\">Giesswein&#8217;s Merino Runners here<\/a>.<\/p>\n\n\n\n<p>~ Hannah Cox<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tentree &#8211; Juniper Crew Sock 2-Pack<\/h4>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery aligncenter columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"193\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-27_at_170219.jpg\" alt=\"\" data-id=\"10845\" data-full-url=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-27_at_170219.jpg\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10845\" class=\"wp-image-10845\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"206\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6359.jpg\" alt=\"\" data-id=\"10850\" data-full-url=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6359.jpg\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10850\" class=\"wp-image-10850\"\/><figcaption class=\"blocks-gallery-item__caption\">Love my Tentree socks<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"207\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_1img_6337.jpg\" alt=\"\" data-id=\"10847\" data-full-url=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_1img_6337.jpg\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10847\" class=\"wp-image-10847\"\/><figcaption class=\"blocks-gallery-item__caption\"> Cosy and soft<\/figcaption><\/figure><\/li><\/ul><\/figure>\n<\/div><\/div>\n\n\n\n<p>These Tentree socks are so comfortable and cosy, perfect for keeping your toes warm whilst hiking, or for snuggling up on those dark and cold autumn nights&#8230; Tentree is a brand I recently discovered and I think they are amazing. Here&#8217;s why&#8230; they plant ten trees for every single product they sell. They are committed to being sustainable and eco-conscious. Their products are responsibly sourced and designed with all body shapes in mind. Plus, they partner with charitable organisations across the world to plant trees and rehabilitate natural ecosystems. They really are awesome.<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#05754c\"><em>\u201cYou don&#8217;t have to be a hardcore environmentalist to make a difference. It&#8217;s the little things, like riding your bike to work, bringing your own grocery bag, and buying an item that plants ten trees &#8211; they all add up. Especially when millions of other people start doing them too.\u201d Tentree<\/em><\/p>\n\n\n\n<p>Find yours at&nbsp;<a href=\"https:\/\/tentree.co.uk\/collections\/socks\/products\/juniper-crew-sock-2-pack?DARK%20OCEAN%20BLUE%20HI%20RISE%20GREY\" target=\"_blank\" rel=\"noreferrer noopener\">tentree.co.uk<\/a> for \u00a319.95 <\/p>\n\n\n\n<p>~ Hannah Cox<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">UP FitBelt<\/h4>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"408\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-28_at_132444.jpg\" alt=\"\" data-id=\"10899\" class=\"wp-image-10899\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-28_at_132444.jpg 408w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-28_at_132444-300x202.jpg 300w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><figcaption class=\"blocks-gallery-item__caption\">The UP FitBelt<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"367\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6384.jpg\" alt=\"\" data-id=\"10900\" data-full-url=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6384.jpg\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10900\" class=\"wp-image-10900\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6384.jpg 367w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6384-300x225.jpg 300w\" sizes=\"(max-width: 367px) 100vw, 367px\" \/><\/figure><\/li><\/ul><\/figure>\n<\/div><\/div>\n\n\n\n<p>A great accessory to have if you&#8217;re out running, but don&#8217;t want to carry a bag. The UP FitBelt fits all my on-the-go essentials, such as ID, money, keys, phone and an inhaler. I like it because it has a zipped pocket, as well as easy access open pockets and a clip for your keys. The zip pocket allows me to feel confident and secure that my valuables are safe. The FitBelt is light, stretchable, washable and has a zip fastening, so you don&#8217;t have to step into it and pull it up. I chose black because I use mine for workouts, but I also use mine as a discreet way to carry my valuables when travelling, so I won&#8217;t have them pinched when I may be in unfamiliar places.<\/p>\n\n\n\n<p>Find yours at <a href=\"https:\/\/www.1000mile.co.uk\/products\/fitbelt\" target=\"_blank\" rel=\"noreferrer noopener\">www.1000mile.co.uk<\/a><\/p>\n\n\n\n<p>~ Hannah Cox <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">My Protein &#8211; Composure T-Shirt<\/h4>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-27_at_170439.jpg\" alt=\"\" data-id=\"10916\" class=\"wp-image-10916\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-27_at_170439.jpg 380w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-27_at_170439-300x217.jpg 300w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"366\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6391.jpg\" alt=\"\" data-id=\"10922\" data-full-url=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6391.jpg\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10922\" class=\"wp-image-10922\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6391.jpg 366w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6391-300x225.jpg 300w\" sizes=\"(max-width: 366px) 100vw, 366px\" \/><figcaption class=\"blocks-gallery-item__caption\">Sweaty selfie!<\/figcaption><\/figure><\/li><\/ul><\/figure>\n<\/div><\/div>\n\n\n\n<p>My Protein has recently launched their Composure collection and it&#8217;s lovely.   The Composure t-shirt (in deep lake) is my kind of workout top. Here&#8217;s why&#8230; The colour is lovely, like a petrol teal. The sleeves are longer than most t-shirts, which I love&#8230; I don&#8217;t particularly like my arms, so I like to cover them more than the popular cap-sleeve tops allow. The material is stretchy and soft and feels silky. The bottom has an adjustable hem, so you can tighten, or leave loose for a more relaxed casual fit. (I like a bit of movement) Also, My Protein&#8217;s products have a more affordable price point than most of their competitors. I like this new Composure line; I also have the joggers which are soft, stretchy and comfy&#8230; review coming soon.<\/p>\n\n\n\n<p>Find yours at <a href=\"https:\/\/www.myprotein.com\/sports-tops\/women-s-composure-t-shirt-deep-lake\/12529983.html\" target=\"_blank\" rel=\"noreferrer noopener\">myprotein.com<\/a> for \u00a324.00.<\/p>\n\n\n\n<p>~ Hannah Cox<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Q Tech Silicone Quartz Patch<\/h4>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery aligncenter columns-3 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"311\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-27_at_193200.jpg\" alt=\"\" data-id=\"10865\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10865\" class=\"wp-image-10865\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-27_at_193200.jpg 311w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_screen_shot_2020-10-27_at_193200-300x265.jpg 300w\" sizes=\"(max-width: 311px) 100vw, 311px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"363\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6361.jpg\" alt=\"\" data-id=\"10866\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10866\" class=\"wp-image-10866\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6361.jpg 363w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6361-300x227.jpg 300w\" sizes=\"(max-width: 363px) 100vw, 363px\" \/><figcaption class=\"blocks-gallery-item__caption\">Wearing the patch<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"367\" height=\"275\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6380.jpg\" alt=\"\" data-id=\"10873\" data-full-url=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6380.jpg\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10873\" class=\"wp-image-10873\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6380.jpg 367w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/rsz_img_6380-300x225.jpg 300w\" sizes=\"(max-width: 367px) 100vw, 367px\" \/><figcaption class=\"blocks-gallery-item__caption\">The patch kit<\/figcaption><\/figure><\/li><\/ul><\/figure>\n<\/div><\/div>\n\n\n\n<p>A revolution in pain relief. I won this Q Tech Silicone Quartz Patch in a competition and I&#8217;ve been using them regularly ever since. Designed to absorb the energy that is causing pain, these natural patches are non-invasive and don&#8217;t require taking medicine. I know pain and any natural remedies are subjective, so I&#8217;m just going to say how they feel for me. I have been suffering from shoulder pain for a while and when I wear the quartz patch, the pain is reduced. Whether it is the power of quartz crystals or mind-over-matter, I don&#8217;t know, but these patches have been working for me. Tip &#8211; I fold over the corner of the patch for easier removal.<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#04639a\"><em>When worn in the form of a bracelet or band, this technology inhibits pain signals going to the brain. This was achieved by suspending the finely shocked quartz into a flexible resin and applying it to the body between the pain site and the brain. Q Tech<\/em><\/p>\n\n\n\n<p>Find yours at&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/qtechscience.com\/product\/qtech-patch\/\" target=\"_blank\">qtechscience.com<\/a> <\/p>\n\n\n\n<p>~ Hannah Cox<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Zero Water &#8211; Water Filter <\/h4>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery aligncenter columns-4 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/zero-water-test.jpg\" alt=\"\" data-id=\"10904\" class=\"wp-image-10904\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/zero-water-test.jpg 540w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/zero-water-test-300x300.jpg 300w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/zero-water-test-150x150.jpg 150w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/zero-water-test-100x100.jpg 100w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><figcaption class=\"blocks-gallery-item__caption\">Zero Water filter<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"481\" height=\"640\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/IMG_6870.jpg\" alt=\"\" data-id=\"10905\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10905\" class=\"wp-image-10905\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/IMG_6870.jpg 481w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/IMG_6870-225x300.jpg 225w\" sizes=\"(max-width: 481px) 100vw, 481px\" \/><figcaption class=\"blocks-gallery-item__caption\">Very happy with my Zero Water filter!<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/IMG_6793-rotated.jpg\" alt=\"\" data-id=\"10907\" data-full-url=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/IMG_6793-rotated.jpg\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10907\" class=\"wp-image-10907\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/IMG_6793-rotated.jpg 480w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/IMG_6793-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><figcaption class=\"blocks-gallery-item__caption\">Before filtering<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/IMG_6794-rotated.jpg\" alt=\"\" data-id=\"10906\" data-full-url=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/IMG_6794-rotated.jpg\" data-link=\"https:\/\/healthylivinglondon.com\/?attachment_id=10906\" class=\"wp-image-10906\" srcset=\"https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/IMG_6794-rotated.jpg 480w, https:\/\/healthylivinglondon.com\/wp-content\/uploads\/2020\/10\/IMG_6794-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><figcaption class=\"blocks-gallery-item__caption\">After filtering<\/figcaption><\/figure><\/li><\/ul><\/figure>\n<\/div><\/div>\n\n\n\n<p>This month I&#8217;ve been really enjoying my Zero Water water filter. I&#8217;ve been on the lookout for a water filter for a while as London water isn&#8217;t renown for its purity. When Zero Water offered me their 7-cup Ready-Pour<sup>&#x2122;<\/sup>&nbsp;to try, with a filtration system that promised to remove virtually all dissolved solids from my water, of course I jumped at the chance. <\/p>\n\n\n\n<p>The water definitely tastes better from the filter. The filter also comes with a monitor, which allows you to check the number of &#8216;dissolved solids&#8217; in the water, and this significantly dropped from over 300 in my tap water to zero when the water was filtered.  <\/p>\n\n\n\n<p>The website claims: <\/p>\n\n\n\n<p><em>Zero Water&#8217;s first layer of filtration, activated carbon and oxidation reduction alloy removes the chlorine taste you are accustom to with tap water. The Ion Exchange stage removes virtually all dissolved solids that may be left over from public water systems or even leached into your water from piping such as Aluminum, Lead, Zinc, Nitrate and more. Three additional stages are included to remove other&nbsp;contaminants&nbsp;and to ensure your water receives the appropriate amount of treatment time to deliver a &#8220;000&#8221; reading on your water quality meter.<\/em><\/p>\n\n\n\n<p>What I would say, is that the filter is massive and although the website claims it fits into the fridge, it certainly won&#8217;t fit into my (pretty large) fridge. Also note that the filters aren&#8217;t the cheapest at approximately \u00a350 for a pack of four. <\/p>\n\n\n\n<p>The filter is \u00a324.99 and can be bought on the <a href=\"https:\/\/zerowater.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zero Water site<\/a>. <\/p>\n\n\n\n<p>~ Lizzy Silverton<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>Got something you think we\u2019d love? Send&nbsp;<a href=\"mailto:lizzy@healthylivinglondon.com\">Healthy Living London an email<\/a>&nbsp;to find out more.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s already November and there are already Christmas ads on the telly! This year has been the weirdest year. It feels like it&#8217;s both flown by, yet dragged on and [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":10937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1010],"tags":[1051,411,991,1008,974,1052,872,262,1007,401,1009,1045,59,1055,1056,989,990,842,1053,1054,1057],"class_list":["post-10840","post","type-post","status-publish","format-standard","has-post-thumbnail","category-monthly-round-ups","tag-auro-app","tag-eat-sweat-breathe","tag-eco-conscious","tag-fitnesslondon","tag-giesswein","tag-giesswein-recycled-fleece-jacket","tag-healthyliving","tag-healthylivinglondon","tag-ideas","tag-inspiration","tag-londonfitness","tag-monthly-favourites","tag-motivation","tag-my-protein-composure-t-shirt","tag-q-tech-silicone-quartz-patch","tag-reuseable","tag-sustainable","tag-sweat","tag-tentree-juniper-crew-socks","tag-up-fitbelt","tag-zero-water","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - 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