{"id":10804,"date":"2020-10-29T07:21:00","date_gmt":"2020-10-29T07:21:00","guid":{"rendered":"http:\/\/healthylivinglondon.com\/?p=10804"},"modified":"2020-10-29T18:42:02","modified_gmt":"2020-10-29T18:42:02","slug":"pumpkin-recipes","status":"publish","type":"post","link":"https:\/\/healthylivinglondon.com\/nutrition-and-food-for-healthy-living-in-london\/pumpkin-recipes\/","title":{"rendered":"Pumpkin recipes"},"content":{"rendered":"\n

With Halloween around the corner, the green grocers here in North London are piled high with pumpkins. As is tradition, we will be buying a couple to carve into lanterns. But as I try to avoid food waste, I have found myself doing my usual search for vegan friendly pumpkin recipes. <\/p>\n\n\n\n

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My daughter at a pumpkin farm (quite a long way from north London!)<\/em><\/figcaption><\/figure>\n\n\n\n

I wanted to share some of my finds here and direct you to some delicious pumpkin treats! And these are also a good way of cashing in on the potassium <\/strong>and beta-carotene<\/strong> (a carotenoid that converts to vitamin A), calcium<\/strong>, magnesium <\/strong>and vitamins E <\/strong>and C<\/strong> that are found in pumpkins. <\/p>\n\n\n\n

BBC Good Food <\/h4>\n\n\n\n

As always, BBC Good Food have come up with a delicious array of pumpkinny recipes. With everything from pumpkin hummus<\/a> and pumpkin soup<\/a>, to pumpkin pancakes<\/a> and even pumpkin cheesecake<\/a>! There is also a roasted pumpkin seed recipe<\/a> to make sure no part of your pumpkin goes to waste. <\/p>\n\n\n\n

\"\"
BBC Good Food, Vegan pumpkin soup<\/em> <\/figcaption><\/figure><\/div>\n\n\n\n

Tesco Online<\/h4>\n\n\n\n

Tesco’s website offers a ’10 of the best pumpkin recipes’ page, including this delicious looking pumpkin and harissa winter bake<\/a>, which I will certainly be trying out! <\/p>\n\n\n\n

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Tesco Online, Pumpkin and harissa winter bake<\/em><\/figcaption><\/figure>\n\n\n\n

The Minimalist Baker<\/h4>\n\n\n\n

Blogger, The Minimalist Baker, has some delicious pumpkin recipes including this vegan pumpkin spiced latte<\/a> as well as tips on how to roast a pumpkin and make your own pumpkin puree<\/a>. <\/p>\n\n\n\n

\"\"
The Minimalist Baker, Vegan pumpkin spiced latte<\/em><\/figcaption><\/figure>\n\n\n\n

Good Housekeeping <\/h4>\n\n\n\n

I was lured in by Good Housekeeping magazine, with this gorgeous looking vegan pumpkin focaccia<\/a>. <\/p>\n\n\n\n

\"\"
Good Housekeeping, Pumpkin focaccia<\/em> <\/figcaption><\/figure><\/div>\n\n\n\n

Olive Magazine <\/h4>\n\n\n\n

And Olive Magazine offer this great recipe for pumpkin seed butter<\/a>, served on rye bread. <\/p>\n\n\n\n

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Olive Magazine, Pumpkin seed butter on rye<\/em><\/figcaption><\/figure>\n\n\n\n

Healthy Living London<\/h4>\n\n\n\n

Finally, we have our very own great recipe for vegan pumpkin pie<\/a> from the plant-based restaurant, Farmacy<\/a>.<\/p>\n\n\n\n

\"vegan<\/figure>\n\n\n\n

Enjoy your Halloween and do share with us any delicious pumpkin recipes you try by tagging us on Instagram @healthylivinglondon<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"

With Halloween around the corner, the green grocers here in North London are piled high with pumpkins. As is tradition, we will be buying a couple to carve into lanterns. 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